A self improvement podcast is an audio program that offers tips and motivation on subjects like mental health, personal growth, and productivity. These podcasts provide advice from experts and other people who have experienced similar situations. Visit Our Website to learn more.
Gretchen Rubin’s podcast, Happier, is full of happiness tips and daily habits that can help you achieve a happier life. The podcast features inspiring stories and unexpected insights into happiness research.
Emmy-nominated Netflix stars and New York Times bestselling authors Joshua Fields Millburn and Ryan Nicodemus are known to millions of people as The Minimalists. With their website, books, podcast, and documentary film, they encourage people to live meaningful lives with less stuff. Their approach is not only sincere but also pragmatic and realistic, drawing on real-life experiences and stories to help you achieve minimalism.
After working in corporate America for years, earning a six-figure salary, and living the proverbial American Dream with the wife, kids, and white picket fence, Millburn became dissatisfied. With his mother passing away and his marriage ending, he decided to pursue minimalism as a way of finding happiness and meaning in life. He and his life-long friend Ryan began to document their journey in a blog and podcast that quickly gained popularity.
Today, with more than a million downloads and millions of followers, their simple living philosophy has inspired people all over the world to declutter and find purposeful living. They speak at universities, conferences, and events worldwide on topics such as personal finance, career change, family minimalism, mindfulness, and entrepreneurship.
This podcast covers many different aspects of minimalism, including practical tips on eating a healthy diet, creating an attractive capsule wardrobe, and finding your Goldilocks number — the right amount of things that brings you happiness and freedom without overspending or over-accumulating. This podcast is a must-listen for anyone interested in minimalism.
This is a very lighthearted, positive, and fun minimalist podcast that focuses on everyday lifestyles, habits, and experiences. It is hosted by two very laid-back best friends who love to laugh and keep things real. The podcast covers family minimalism, adventuring with kids, and so much more, all in the time it takes to brew your morning cup of coffee.
The Hardcore Self Help Podcast
If you’re a hardcore self-improvement buff, this podcast will be right up your alley. It covers topics ranging from anxiety and depression to relationships and sex, and it’s hosted by a psychologist who knows his stuff. His podcasts are clear and concise, and he often uses colorful language, but they’re all in service of helping his listeners without wasting their time with psychobabble.
Breaking old habits and forming new ones can be difficult, but with this podcast, you’ll have all the motivation you need to succeed. Host Gregg Clunis explores the most common daily behaviors and explains how they impact your life, both negatively and positively. Each episode focuses on tiny leaps that lead to big changes, and most episodes are less than 10 minutes long.
Anxiety and depression are the most common mental health conditions in the United States, but many people who struggle with these issues feel isolated and alone. Not Another Anxiety Show is a podcast that interviews mental health experts and gives advice on how to manage day-to-day anxiety. The show also offers resources for those who are unable to seek therapy due to financial or logistical reasons. In addition to the advice, the podcast also features interviews with people who are recovering from anxiety and depression. The podcast is available on iTunes and is a must-listen for anyone who struggles with these conditions.
Oprah’s Super Soul
Oprah Winfrey’s podcast is the perfect self improvement tool to boost your mood and get you closer to living your best life. She interviews the most respected thought-leaders, authors and spiritual luminaries from all walks of life. Her guests are all incredibly inspiring and can teach you how to connect with yourself, your friends and the world around you.
She also delves into the topics of spirituality and mindfulness. She often hosts a special episode on the subject of relationships and discusses the importance of loving yourself first. One of her most popular episodes is with couples therapist Dr. Harville Hendrix, who shares his techniques to help struggling couples heal their relationship.
This is a great podcast to listen to on your way to work or when you’re on the go. It’s short and easy to digest, making it a great pick-me-up for busy women who want to live their best lives. Each episode is under 40 minutes, so it’s ideal for a quick listen during your commute or while running errands.
The podcast features conversations between Oprah and some of the most influential spiritual thinkers from all over the world. She has interviewed people like Nobel Peace Prize laureate Elie Wiesel, Maya Angelou, Brené Brown, India Arie and Wayne Dyer. She also has conversations about love, happiness and personal fulfillment.
She’s hosted conversations with people from all walks of life and has won many awards, including Daytime Emmy Awards and Gracie Awards from the Alliance for Women in Media Foundation. She even has a special podcast where she interviews celebrities to celebrate Juneteenth, an annual holiday that commemorates freedom and the achievements of African-Americans. Some of her celebrity guests include John Legend, Patti LaBelle and Smokey Robinson, and she also talks to the grandmother of Juneteenth, Ms. Opal Lee.
The Marie Forleo Podcast
Named by Oprah as a thought leader for the next generation, Marie Forleo is the star of her own award-winning show MarieTV and host of the top-rated Everything is Figureoutable podcast. She’s interviewed a who’s who of thought leaders and personal development experts and has also authored two books. Her latest is Everything is Figureoutable: A Framework for Creating the Life and Business You Want.
In this episode, Marie shares her tips for overcoming fear and shifting your mindset. She also offers practical advice on growing your business and finding success in love and work. This episode is a must-listen for anyone looking to live their best life.
Are you feeling overwhelmed, stressed out, and frustrated? Do you feel like you’re doing all the right things, but still can’t seem to make any progress? In this episode, Marie shares her favorite trick for reaching any goal, plus her top tips for overcoming imposter syndrome and beating burnout.
Guests Siffat Haider and Krista Williams talk with Marie about how enjoying your life is one of the greatest ways to serve others (AMEN!). They share their spiritual journeys to this realization and give practical tips for putting self-care at the top of your priority list.
In this episode, Marie shares her secrets for building an 8-figure business with heart and vision, even when it’s not easy. She also reveals her biggest mistakes and the best piece of advice she ever received. This is a must-listen for anyone who wants to create a successful online business.
The Productivity Podcast
With a new podcast released every week, The Productivity Podcast offers listeners an insight into the habits of highly productive people. It is available on a wide variety of podcast stations and covers various topics, including time management and overcoming procrastination. The podcasts also focus on the importance of nurturing creativity and self-confidence in a work environment.
The podcast features interviews with bestselling authors, speakers, and entrepreneurs. It has a diverse audience and a large following. Among the most popular episodes include Better Than Before and The Happiness Project, which offer practical tips to improve productivity. The Accidental Creative podcast is also a popular choice. It is available on iTunes and aCast. The newest episode focuses on how to stay productive when working from home.
Another great podcast to listen to is The ONE Thing, which aims to discover the simple truth behind extraordinary results. The podcast features interviews with business leaders, psychologists, and neuroscientists to discuss their approaches to boosting productivity. The podcast is a must-listen for anyone looking to improve their productivity.
The Getting Things Done podcast is hosted by the author of one of the most famous productivity books ever, David Allen. The podcast focuses on helping listeners become more productive by developing healthy habits and limiting distractions. Moreover, it offers useful strategies to overcome procrastination and avoid burnout.
The ONE Thing is available on Apple Podcasts and Spotify. Another great productivity podcast is Beyond the To-Do List, which features interviews with renowned speakers and experts. This podcast offers a holistic approach to productivity and focuses on how to achieve the life you want through consistent effort and positive attitude. Episodes are usually 20 to 30 minutes long.